Last night I had some of my old "ed major" friends over for dinner. We hadn't all gotten together in a long time so I thought it would be fun. It was so much fun. I am getting into the whole cooking thing and have cooked every night this week! (Except Wednesday when I went to Laney's for Bible study and she cooked amazing crab pasta...yummy) Okay I guess I am starting to sound like a fat girl! Cooking my own food also has been saving me a lot of money, although it's hard to cook for just one, it is cheaper than going out.
I made the same Swiss Enchiladas I made from one time this fall when I had mama and daddy' over. They got rave reviews both times. Here is the recipe if anyone wants it. It's really easy and pretty healthy. I used already cooked chicken (the kind you can just throw on a salad).
Ingredients
Cooking spray
1 1/2 cups chopped onion
2 cups chopped roasted skinless, boneless chicken breast (about 2 breasts)
2 garlic cloves, minced
2 (4.5-ounce) cans diced green chiles, undrained
1 (14.5-ounce) can petite diced tomatoes, undrained
2 cups 2% reduced-fat milk
2 tablespoons all-purpose flour
1/4 teaspoon salt
6 (8-inch) fat-free flour tortillas
2 cups (8 ounces) shredded Swiss cheese, divided
Preparation
Preheat oven to 350°.
Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray. Add onion; cook 5 minutes or until tender, stirring occasionally. Stir in chicken, garlic, chiles, and tomatoes. Reduce heat, and simmer 7 minutes or until liquid evaporates. Set aside.
Combine milk and flour in a small saucepan over medium-high heat; cook 5 minutes or until mixture thickens, stirring constantly with a whisk. Stir in salt.
Warm tortillas according to package directions. Spoon about 1/2 cup chicken mixture and about 2 1/2 tablespoons cheese down center of each tortilla; roll up. Arrange filled tortillas in the bottom of a 13 x 9-inch baking dish coated with cooking spray. Pour milk mixture over tortillas, and top evenly with remaining 1 cup cheese. Bake at 350° for 25 minutes or until cheese is bubbly. Remove from oven.
Preheat broiler.
Broil casserole for 3 minutes or until cheese begins to brown.
Yield
6 servings (serving size: 1 enchilada and about 1/3 cup sauce)
Nutritional Information
CALORIES 419(28% from fat); FAT 13.2g (sat 7.9g,mono 3.7g,poly 0.8g); PROTEIN 33.2g; CHOLESTEROL 79mg; CALCIUM 474mg; SODIUM 726mg; FIBER 4.3g; IRON 2.1mg; CARBOHYDRATE 41.8g
Diane Webber , Cooking Light, MAY 2006
I also made a cake for dessert. It was yummy. My roomie from last year made it a lot and I was always sneaking pieces of it. It's really easy to. I don't know the name for it though.
Ingredients
1 Yellow Cake Mix (along with the ingredients to make the cake)
1 package of Instant Vanilla pudding
1 container of 16 oz. Sour Cream
1 package of chocolate chips
1/2 bar of german chocolate (shaved)
Mix all the ingredients together in a bowl. Follow the directions for making the cake. I cooked mine in a bunt pan ( I think that is what they are called...forgive me I am still learning to be the hostess :) ) It is great and you can also eat it for breakfast.
Enjoy! xoxo
Showing posts with label recipes. Show all posts
Showing posts with label recipes. Show all posts
Friday, January 11, 2008
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